Unjunked Recipes: (Episode 1) Chocolate Avocado Mousse
Welcome to the very first post in our Unjunked Recipes series, a collection of real-food favorites reimagined without the junk. Each recipe is simple, family-friendly, and designed to show you how small swaps can turn comfort food into nourishment.
And we’re kicking things off with dessert. 🎉
When you think of chocolate mousse, “healthy” probably isn’t the first word that comes to mind. Traditionally, this creamy dessert is loaded with heavy cream, refined sugar, and sometimes even processed pudding mixes. Delicious? Yes. Nourishing? Not so much.
That’s why I love this unjunked twist on a classic favorite: Chocolate Avocado Mousse.
It’s silky, decadent, and rich, but made with just a handful of real, whole-food ingredients.
And yes, even the kids will love it (they’ll never guess the base is avocado!).
Why This Recipe Works
Avocados create the rich, creamy texture you’d expect from mousse, but with healthy fats that keep you satisfied.
Honey gives natural sweetness without the refined sugar crash.
Cocoa powder delivers deep chocolate flavor and antioxidants.
Almond milk & vanilla balance everything out for that perfect, dessert-worthy taste.
This dessert isn’t just “better for you”, it’s a treat you can feel good about serving your family.
The Recipe
Ingredients:
2 ripe avocados
4 Tbsp almond milk
4 Tbsp honey (or maple syrup if you prefer)
3 Tbsp unsweetened cocoa powder
1 tsp vanilla extract
Instructions:
Add all ingredients to a blender or food processor.
Blend until smooth and creamy, scraping down the sides if needed.
Spoon into serving bowls or jars.
Chill in the refrigerator for at least 2 hours.
Optional: Garnish with fresh fruit, coconut flakes, or mint leaves.
Serving Ideas
Top with fresh berries for a burst of color and flavor 🍓
Sprinkle with chopped nuts for crunch 🥜
Add a dollop of coconut whipped cream for extra indulgence 🥥
Final Thoughts:
This unjunked chocolate avocado mousse proves that healthy eating doesn’t mean giving up dessert. With just five simple ingredients, you can create a treat that’s rich, satisfying, and nourishing.
✨ And this is just the beginning. Each week, we’ll share a new Unjunked Recipe, showing you how to take everyday favorites and make them healthier, simpler, and family-approved.
👉 Want to take this even further? Join the 5-Day Unjunk Your Kitchen Challenge for just $7. In just one week, you’ll uncover the hidden junk in your pantry and fridge, learn simple swaps your kids will actually eat, and feel more confident (and less stressed) about every meal you make.
Michelle Walker
a mom, former educator, and the founder of Unjunk America - a movement dedicated to helping families ditch processed foods, decode food labels, and reconnect with real food. With a warm, no-judgment approach, Michelle empowers parents to make simple, sustainable changes in their kitchens, one meal at a time.
Learn more or join the movement at UnjunkAmerica.com.
