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Healthy Holiday Evening
A Cozy Night of Food, Fun & Feel-Good Festivities
Wednesday, December 10
6:30 – 8:00 PM
St. John's Church, Fort Frances
A Relaxed, Festive Evening for You
The holidays are magical, but they can also be busy, stressful, and full of temptation. Between all the gatherings and treats, it's easy to lose sight of your healthy habits and end up feeling tired, bloated, and burnt out.
This evening is your chance to slow down, savor some delicious food, and learn how to make the holidays both healthy and happy.
What's Included
Festive Food Samples
Appetizers and sweet treats made with simple, healthy swaps you can recreate at home
Mindful Eating Tips
Learn to enjoy the season without guilt through practical strategies for cravings
Stress-Relief Tools
Simple techniques to help you stay calm and energized throughout the holidays
Recipe Box
Take home your favorite recipes from the evening to enjoy with your family
Q&A and Connection
Ask questions and connect in a welcoming, supportive atmosphere
Cozy Atmosphere
Enjoy candlelight, laughter, and conversations that leave you inspired
Why You'll Love It
This isn't a lecture, it's an experience.
Picture candlelight, laughter, a table of delicious festive foods, and conversations that leave you inspired.
Perfect for anyone who wants to:
Enjoy holiday treats and feel good about their choices
Discover quick, healthy swaps for favorite recipes
Take a break from the chaos and do something for themselves
Head into the holidays feeling lighter, calmer, and more in control
Event Details
Date
Wednesday, December 10
Date
6:30–8:00 PM
Location
St. John's Church Basement, Fort Frances
Investment
$35 CAD per person
Hosted by Michelle Walker
Nutritionist & Health Educator passionate about helping families enjoy real food without the guilt
Give Yourself the Gift of a Night for YOU
You deserve to enjoy the holidays and feel amazing while doing it.
Come join us for a relaxed evening of delicious food, practical inspiration, and genuine connection.